Calories in Jamaican Choice, Original Jamaican Jerk Seasoning, Hot, Hot

📏 Serving Size: 1 Serving (10.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 2.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 286.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.2 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.3 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 11.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Jamaican Choice, Original Jamaican Jerk Seasoning, Hot, Hot is a very low-calorie food at 2.4 calories per serving (1 Serving (10.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 0.3g per serving (53.1% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Escallion, Hot Pepper, Spices, Salt, Acetic Acid, Thyme, 1 of 1% of Potassium Sorbate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Potassium Sorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Jamaican Choice, Original Jamaican Jerk Seasoning, Hot, Hot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories2.4 kcal0.1%
Sodium286.0 mg12%
Total Carbohydrate0.2 g0%
Protein0.3 g1%
Vitamin C0.1 mg0%
Calcium11.5 mg1%
Iron0.9 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Jamaican Choice, Original Jamaican Jerk Seasoning, Hot, Hot accounts for 0.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 53.1% of the calories.

Carbs 46.9%
Protein 53.1%
Carbs 46.9% Protein 53.1%

🏃 Exercise Burn Time

How long would it take to burn off the 2.4 calories in Jamaican Choice, Original Jamaican Jerk Seasoning, Hot, Hot? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.2 min
Walking: 17 minutes per mile 0.4 min
Cycling (Low Intensity) 0.3 min
HIIT 0.2 min
Rugby 0.2 min

Find more information on calories burned doing popular exercises.

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