Calories in Chewy Dipped Granola Bars, Peanut Butter

With 150.0 calories per serving (1 Serving (30.0g)), Chewy Dipped Granola Bars, Peanut Butter is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (53% of calories), of which 11.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chocolatey Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Whey Powder, Soy Lecithin, Salt, Natural Flavor), Granola Whole Grain Rolled Oats, Sugar, Soybean Oil, Honey, Molasses, Bht [preservative], Whole Grain Brown Rice Flour), Sugar, Peanut Butter Flavored Spread (roasted Peanuts, Sugar, Palm Oil, Salt), Corn Syrup, Palm Kernel and Palm Oils, High Fructose Corn Syrup, Brown Sugar, Corn Syrup Solids, Partially Defatted Peanut Flour, Glycerin, Less than 2% of: Nonfat Dry Milk, Peanut Oil, Dried Coconut, Sorbitol, Salt, Dextrose, Soy Lecithin, Mixed Tocopherols (antioxidant), Caramel Color, Natural and Artificial Flavors, Almond Flour.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Chewy Dipped Granola Bars, Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chewy Dipped Granola Bars, Peanut Butter accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53% of the calories.

How long would it take to burn off the 150.0 calories in Chewy Dipped Granola Bars, Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.