Calories in Cge, Wheat Cracker, Seaweed, Seaweed

With 159.9 calories per serving (1 Serving (30.0g)), Cge, Wheat Cracker, Seaweed, Seaweed is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.0g per serving (46.2% of calories).

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Potato Wheat Flour, Refined Palm Oil, Salt), Salt, Sea Sugar, Peanut, Soy Sauce (soybean, Seasame Oil, Tocopherol (as Antoxidant),

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cge, Wheat Cracker, Seaweed, Seaweed. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Cge, Wheat Cracker, Seaweed, Seaweed contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cge, Wheat Cracker, Seaweed, Seaweed accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.2% of the calories.

How long would it take to burn off the 159.9 calories in Cge, Wheat Cracker, Seaweed, Seaweed? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Salmon and tilapia are both widely eaten, affordable, and considered healthy choices — but they represent opposite ends of the fish nutrition spectrum. Salmon is a fatty oily fish packed with omega-3s and calories, while tilapia is one of the leanest white fish available.