🧪 Nutrition Facts
- Calories 230.3
- Total Fat 16.0 g
- Saturated Fat 10.0 g
- Cholesterol 49.0 mg
- Sodium 730.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 3.9 g
- Sugars 11.0 g
- Protein 3.0 g
- Vitamin A 5000.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 230.3 calories per serving (1 Serving (245.0g)), Creamy Tomato Bisque, Creamy Tomato is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 62.1% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 730.1mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Vegetable Stock (water, Organic Carrots, Organic Onions, Organic Celery), Organic Heavy Cream from Organic Milk, Organic Carrot Juice Concentrate, Organic Salted Butter (organic Cream, Salt), Contains Less than 2% of: Organic Wheat Starch, Sea Salt, Organic Garlic, Organic Sugar, Organic Basil, Organic Cane Sugar, Organic Cultured Dextrose, Organic Spices, Organic Dehydrated Onions, Organic Molasses, Organic Yeast Extract, Organic Dehydrated Carrot, Organic Potato Flour, Organic Paprika, Lactic Acid, Celery Seed Oil Flavor, Organic Onion Extract, Organic Celery Seed, Organic Black Pepper Oil, Organic Canola Oil.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Creamy Tomato Bisque, Creamy Tomato contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.3 kcal | 11.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 49.0 mg | 16% |
| Sodium | 730.1 mg | 32% ⚠️ |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 3.9 g | 14% |
| Protein | 3.0 g | 6% |
| Vitamin C | 3.7 mg | 4% |
| Calcium | 58.8 mg | 5% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Creamy Tomato Bisque, Creamy Tomato accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.3 calories in Creamy Tomato Bisque, Creamy Tomato? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Walking: 22 minutes per mile | 51.5 min |
Find more information on calories burned doing popular exercises.
