Calories in Kroger, Deluxe Jammed Dairy Dessert, Caramel Candy Crunch, Caramel Candy Crunch

📏 Serving Size: 1 Serving (65.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.2
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 9.8 mg
  • Sodium 94.9 mg
  • Potassium 109.9 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.2 calories per serving (1 Serving (65.0g)), Kroger, Deluxe Jammed Dairy Dessert, Caramel Candy Crunch, Caramel Candy Crunch is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (58.2% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Frozen Dairy Dessert - Milk, Sugar Cream, Corn Syrup Peanuts, Sugar, Peanut Oil, High Fructose Corn Syrup, Whey Protein Concentrate, Whey Brown Sugar, Water, Butter (cream, Salt), Salt, Partially Hydrogenated Palm Oil, Nonfat Dry Milk, Maltodextrin, Modified Corn Starch, Cellulose Gel, Mono- and Diglycerides, Cellulose Gum, Carrageenan, Modified Corn Starch, Turmeric Extract (color), Caramel Color, Xanthan Gum, Citric Acid, Sodium Bicarbonate, Soy Lecithin, Yellow 6. Nestle Baby Ruth Pieces* - Sugar, Peanuts, Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Coconut and Soybean Oils, Milk Cocoa, High Fructose Corn Syrup, Dextrose, Nonfat Milk, Whey, Glycerin, Salt Monoglycerides, Soy Lecithin, Peanut Oil, Natural and Artificial Flavors, Carrageenan, Caramel Color. Caramel Swirl - Corn Syrup, Sugar, Milk, Coconut Oil, Modified Corn Starch, Salt, Mono- and Diglycerides, Natural Flavor, Soy Lecithin, Sodium Citrate.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Yellow 6, Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Monoglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Modified Corn Starch

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Kroger, Deluxe Jammed Dairy Dessert, Caramel Candy Crunch, Caramel Candy Crunch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.2 kcal7.5%
Total Fat6.0 g8%
Saturated Fat3.5 g17%
Cholesterol9.8 mg3%
Sodium94.9 mg4%
Total Carbohydrate23.0 g8%
Dietary Fiber1.0 g3%
Protein3.0 g6%
Vitamin C1.2 mg1%
Calcium100.1 mg8%
Potassium109.9 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Kroger, Deluxe Jammed Dairy Dessert, Caramel Candy Crunch, Caramel Candy Crunch accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.

Fat 34.2%
Carbs 58.2%
Fat 34.2% Carbs 58.2% Protein 7.6%

🏃 Exercise Burn Time

How long would it take to burn off the 150.2 calories in Kroger, Deluxe Jammed Dairy Dessert, Caramel Candy Crunch, Caramel Candy Crunch? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.4 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Walking: 14 minutes per mile 21.5 min

Find more information on calories burned doing popular exercises.

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