Calories in Bon Appetit, Thin Crust Pizza, Trio Bacon, Trio Bacon

📏 Serving Size: 1 Serving (120.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 320.4
  • Total Fat 15.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 30.0 mg
  • Sodium 570.0 mg
  • Potassium 450.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 200.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 320.4 calories per serving (1 Serving (120.0g)), Bon Appetit, Thin Crust Pizza, Trio Bacon, Trio Bacon is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (15.0g, 42.9% of calories), including 7.0g of saturated fat. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

📝 Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Canadian Style Bacon Water Added Chunked and Formed from Pork Sirloin Hips (cured with Water, Salt, Potassium Lactate, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Precooked Bacon Ends and Pieces (bacon [cured with Water, Sugar, Salt, Sodium Phosphate, Natural Flavor], Sodium Erythorbate, Sodium Nitrite), Tomato Paste, Pancetta (pork Belly, Salt, Sugar, Spices, Garlic, Sodium Erythorbate, Sodium Nitrite), Carmelized Onion, Contains 2% or Less of: Vegetable Oil (soybean And/or Canola Oil), Palm Oil, Yeast, Sugar, Sea Salt, Butter (cream, Salt), Modified Food Starch, Dried Garlic, Nonfat Milk, Spice, Datem, Wheat Starch, Salt, L-Cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin, Natural Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Sodium Diacetate

Emulsifiers / Stabilisers: Datem, Lecithin, Soy Lecithin, Modified Food Starch

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Bon Appetit, Thin Crust Pizza, Trio Bacon, Trio Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories320.4 kcal16%
Total Fat15.0 g19%
Saturated Fat7.0 g35%
Cholesterol30.0 mg10%
Sodium570.0 mg25%
Total Carbohydrate33.0 g12%
Dietary Fiber1.0 g3%
Protein12.0 g24%
Calcium150.0 mg12%
Iron2.7 mg15%
Potassium450.0 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bon Appetit, Thin Crust Pizza, Trio Bacon, Trio Bacon accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.

Fat 42.9%
Carbs 41.9%
Protein 15.2%
Fat 42.9% Carbs 41.9% Protein 15.2%

🏃 Exercise Burn Time

How long would it take to burn off the 320.4 calories in Bon Appetit, Thin Crust Pizza, Trio Bacon, Trio Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.2 min
Walking: 17 minutes per mile 55.3 min
Cycling (Low Intensity) 35.0 min
HIIT 29.7 min
Lacrosse 29.7 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →