🧪 Nutrition Facts
- Calories 188.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.8 mg
- Potassium 510.3 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 2.9 g
- Sugars 38.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 29.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 188.5 calories per serving (325.0ml), Orchard Fusion, Organic 100% Juice Smoothie, Strawberry Banana, Strawberry Banana is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 46.0g per serving (97.9% of calories), with a good 2.9g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Strawberry Juice from Concentrates (water, Organic Strawberry Puree Concentrate, Organic Strawberry Juice Concentrate), Organic Banana Puree, Organic Orange Juice from Concentrate (water, Organicorange Juice Concentrate), Organic Apple Juice Concentrate, Organic Apple Puree Concentrate, Organic Beet Juice Concentrate, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Orchard Fusion, Organic 100% Juice Smoothie, Strawberry Banana, Strawberry Banana. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Orchard Fusion, Organic 100% Juice Smoothie, Strawberry Banana, Strawberry Banana contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 188.5 kcal | 9.4% |
| Sodium | 9.8 mg | 0% |
| Total Carbohydrate | 46.0 g | 17% |
| Dietary Fiber | 2.9 g | 10% |
| Protein | 1.0 g | 2% |
| Vitamin C | 29.9 mg | 33% |
| Calcium | 19.5 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 510.3 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Orchard Fusion, Organic 100% Juice Smoothie, Strawberry Banana, Strawberry Banana accounts for 9.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 188.5 calories in Orchard Fusion, Organic 100% Juice Smoothie, Strawberry Banana, Strawberry Banana? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.3 min |
| Walking: 17 minutes per mile | 32.5 min |
| Cycling (Low Intensity) | 20.6 min |
| HIIT | 17.5 min |
| Jumping Rope | 14.7 min |
Find more information on calories burned doing popular exercises.
