🧪 Nutrition Facts
- Calories 260.4
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 19.8 mg
- Sodium 390.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 7.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 260.4 calories per serving (1 Serving (99.0g)), Giant, Potato Skins, Cheddar & Bacon, Cheddar & Bacon is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (43.9% of calories), with a good 7.0g of dietary fiber. It's a good source of dietary fiber at 7.0g per serving (25% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Potato Shells (baked Potato Shell, Canola Oil [may Contain Tbhq and Citric Acid], And/or Soybean Oil [non-Hydrogenated]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Sharp Cheddar Cheese Sauce (cheese Whey, Water, Palm Oil, Modified Tapioca Starch, Modified Food Starch, Cheddar Cheese [milk, Cultures, Salt and Enzymes], Maltodextrin, Sodium Phosphate, Salt, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Natural and Artificial Flavor, Mono- and Diglycerides, Phosphoric Acid, Annatto Color, Carotene Color, Paprika Color), Bacon (bacon Cured with Water, Salt, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, Smoke Flavoring, Sodium Phosphate), Romano Cheese Made from Cow's Milk (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added to Prevent Caking), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added to Prevent Caking)
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Tbhq
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Modified Food Starch, Modified Tapioca Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Giant, Potato Skins, Cheddar & Bacon, Cheddar & Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Giant, Potato Skins, Cheddar & Bacon, Cheddar & Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.4 kcal | 13% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 19.8 mg | 7% |
| Sodium | 390.1 mg | 17% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 7.0 g | 25% ✅ |
| Protein | 11.0 g | 22% |
| Vitamin C | 9.0 mg | 10% |
| Calcium | 150.5 mg | 12% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Giant, Potato Skins, Cheddar & Bacon, Cheddar & Bacon accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.4 calories in Giant, Potato Skins, Cheddar & Bacon, Cheddar & Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.5 min |
| HIIT | 24.1 min |
| Running: 12 Minutes Per Mile | 23.3 min |
Find more information on calories burned doing popular exercises.