Calories in Splendid Chocolates, Milk Chocolate Pumpkin Spice Caramel Truffles

📏 Serving Size: 1 Serving (50.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 240.0
  • Total Fat 12.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 5.0 mg
  • Sodium 45.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.0 g
  • Sugars 25.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 240.0 calories per serving (1 Serving (50.0g)), Splendid Chocolates, Milk Chocolate Pumpkin Spice Caramel Truffles is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (52.5% of calories), of which 25.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor (processed with Alkali), Soy Lecithin (as an Emulsifier), Vanilla Extract), Filling (glucose, Sweetened Condensed Milk (milk Ingredients, Sugar, Lactose), Sugar, Coconut Oil, Water, Brown Sugar, Sorbitol, Caramel Color, Salt, Soy Lecithin (as an Emulsifier), Spices, Natural and Artificial Flavor, Potassium Sorbate).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Potassium Sorbate

Artificial Sweeteners: Sorbitol

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Splendid Chocolates, Milk Chocolate Pumpkin Spice Caramel Truffles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories240.0 kcal12%
Total Fat12.0 g15%
Saturated Fat8.0 g40%
Cholesterol5.0 mg2%
Sodium45.0 mg2%
Total Carbohydrate32.0 g12%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium60.0 mg5%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Splendid Chocolates, Milk Chocolate Pumpkin Spice Caramel Truffles accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.

Fat 44.3%
Carbs 52.5%
Fat 44.3% Carbs 52.5% Protein 3.3%

🏃 Exercise Burn Time

How long would it take to burn off the 240.0 calories in Splendid Chocolates, Milk Chocolate Pumpkin Spice Caramel Truffles? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.1 min
Walking: 17 minutes per mile 41.4 min
Cycling (Low Intensity) 26.2 min
HIIT 22.2 min
Basketball: Game 22.1 min

Find more information on calories burned doing popular exercises.

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