🧪 Nutrition Facts
- Calories 328.0
- Total Fat 0.8 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 80.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 78.0 g
- Dietary Fiber 6.6 g
- Sugars 80.0 g
- Protein 2.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 328.0 calories per serving (1 Serving (100.0g)), Jack Hua Co, Tamarind Candy, Chili, Chili is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 78.0g per serving (95% of calories), with a good 6.6g of dietary fiber. It's a good source of dietary fiber at 6.6g per serving (24% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tamarind 93%, Sugar 5%, Chili 1%, Salt 1%
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Jack Hua Co, Tamarind Candy, Chili, Chili. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Jack Hua Co, Tamarind Candy, Chili, Chili contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 328.0 kcal | 16.4% |
| Total Fat | 0.8 g | 1% |
| Sodium | 80.0 mg | 3% |
| Total Carbohydrate | 78.0 g | 28% |
| Dietary Fiber | 6.6 g | 24% ✅ |
| Protein | 2.3 g | 5% |
| Vitamin C | 6.0 mg | 7% |
| Calcium | 100.0 mg | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Jack Hua Co, Tamarind Candy, Chili, Chili accounts for 16.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 328.0 calories in Jack Hua Co, Tamarind Candy, Chili, Chili? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.8 min |
| Walking: 17 minutes per mile | 56.6 min |
| Cycling (Low Intensity) | 35.9 min |
| HIIT | 30.4 min |
| Surfing general | 85.8 min |
Find more information on calories burned doing popular exercises.
