🧪 Nutrition Facts
- Calories 75.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 159.6 mg
- Potassium 47.3 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 6.0 µg
- Vitamin B-6 2.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 348.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 20.0 mg
- Pantothenic Acid 10.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 5.3 mg
📋 Nutrition Summary
Cherry Berry Natural Sports Drink, Cherry Berry contains 75.9 calories per serving (591.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (100% of calories), of which 13.0g are sugars. It provides a noteworthy 348.7mg of calcium (27% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pure Water, Pure Cane Sugar, Erythritol (natural Sweetener), Calcium Lactate, Natural Flavors, Citric Acid, Sea Salt, Sodium Citrate, Monopotassium Phosphate, Stevia Extract (rebaudioside A), Niacin (vitamin B3), Pomegranate Extract, Monk Fruit Extract, Zinc Lactate, Pantothenic Acid (vitamin B5), Vitamin B6 and Vitamin B12.
🔬 Ingredient Analysis
Artificial Sweeteners: Rebaudioside A, Erythritol
Fortification / Enrichment Agents: Niacin, Pantothenic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Cherry Berry Natural Sports Drink, Cherry Berry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 75.9 kcal | 3.8% |
| Sodium | 159.6 mg | 7% |
| Total Carbohydrate | 19.0 g | 7% |
| Calcium | 348.7 mg | 27% |
| Potassium | 47.3 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cherry Berry Natural Sports Drink, Cherry Berry accounts for 3.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 75.9 calories in Cherry Berry Natural Sports Drink, Cherry Berry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.7 min |
| Walking: 17 minutes per mile | 13.1 min |
| Cycling (Low Intensity) | 8.3 min |
| HIIT | 7.0 min |
| Roller Skating | 8.0 min |
Find more information on calories burned doing popular exercises.
