🧪 Nutrition Facts
- Calories 148.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 49.5 mg
- Potassium 238.5 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 0.0 g
- Sugars 36.0 g
- Protein 0.0 g
- Vitamin A 400.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.7 mg
- Vitamin C 90.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.0 mg
- Copper 0.0 mg
- Folate 81.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 2.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Flavored Juice Drink from Concentrate, Elderberry, Raspberry & Super Fruits contains 148.5 calories per serving (450.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 36.0g per serving (100% of calories), of which 36.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Micro Filtered Water, Organic Apple Juice Concentrate, Organic Elderberry Juice, Organic Blueberry Juice Concentrate, Organic Raspberry Juice Concentrate, Organic Natural Flavors, Organic Amla Extract Orgen-C, Orgen-B's Organic B Complex Blend (guava, Holy Basil and Citrus Limon Extracts), Organic Monk Fruit Extract, Organic Mangosteen Powder, Organic Dried Kale
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Flavored Juice Drink from Concentrate, Elderberry, Raspberry & Super Fruits. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Flavored Juice Drink from Concentrate, Elderberry, Raspberry & Super Fruits — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Flavored Juice Drink from Concentrate, Elderberry, Raspberry & Super Fruits contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 148.5 kcal | 7.4% |
| Sodium | 49.5 mg | 2% |
| Total Carbohydrate | 36.0 g | 13% |
| Vitamin C | 90.0 mg | 100% |
| Calcium | 18.0 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 238.5 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Flavored Juice Drink from Concentrate, Elderberry, Raspberry & Super Fruits accounts for 7.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 148.5 calories in Flavored Juice Drink from Concentrate, Elderberry, Raspberry & Super Fruits? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.2 min |
| Walking: 17 minutes per mile | 25.6 min |
| Cycling (Low Intensity) | 16.2 min |
| HIIT | 13.8 min |
| Lifting Weights | 22.9 min |
Find more information on calories burned doing popular exercises.
