🧪 Nutrition Facts
- Calories 139.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.9 g
- Sugars 27.0 g
- Protein 1.0 g
- Vitamin A 301.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Organic Green Delight Fruit & Vegetable Juice Smoothie, Apple, Banana, Mango, Spinach, Lemon, Kale, Spirulina, Chlorella, Barley Grass, Alfalfa Grass contains 139.8 calories per serving (237.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 34.0g per serving (97.2% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Apple Juice, Organic Banana Puree, Organic Mango Puree, Organic Spinach Juice, Organic Lemon Juice, Organic Kale Juice, Organic Spirulina Powder, Organic Chlorella Powder, Organic Barley Grass Powder, Organic Alfalfa Grass Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Green Delight Fruit & Vegetable Juice Smoothie, Apple, Banana, Mango, Spinach, Lemon, Kale, Spirulina, Chlorella, Barley Grass, Alfalfa Grass. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Green Delight Fruit & Vegetable Juice Smoothie, Apple, Banana, Mango, Spinach, Lemon, Kale, Spirulina, Chlorella, Barley Grass, Alfalfa Grass — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Green Delight Fruit & Vegetable Juice Smoothie, Apple, Banana, Mango, Spinach, Lemon, Kale, Spirulina, Chlorella, Barley Grass, Alfalfa Grass contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.8 kcal | 7% |
| Sodium | 14.2 mg | 1% |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 1.0 g | 2% |
| Vitamin C | 9.0 mg | 10% |
| Calcium | 19.0 mg | 1% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Organic Green Delight Fruit & Vegetable Juice Smoothie, Apple, Banana, Mango, Spinach, Lemon, Kale, Spirulina, Chlorella, Barley Grass, Alfalfa Grass accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.8 calories in Organic Green Delight Fruit & Vegetable Juice Smoothie, Apple, Banana, Mango, Spinach, Lemon, Kale, Spirulina, Chlorella, Barley Grass, Alfalfa Grass? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Water Aerobics | 32.3 min |
Find more information on calories burned doing popular exercises.
