Calories in Affy Tapple, Mini Milk Chocolate Covered Sandwich Cookies, Caramel, Apple, Caramel, Apple

📏 Serving Size: 1 Serving (42.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 199.9
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 5.0 mg
  • Sodium 149.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 199.9 calories per serving (1 Serving (42.0g)), Affy Tapple, Mini Milk Chocolate Covered Sandwich Cookies, Caramel, Apple, Caramel, Apple is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (54.2% of calories), of which 19.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cookies (sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine . Mononitrate, Riboflavin, Folic Acid], Interesterified Soybean Oil, Dextrose, Cocoa [processed with Alkali], High Fructose Corn Syrup, Contains Two Percent or Less of: Cocoa Powder, Leavening [sodium Bicarbonate Ammonium Bicarbonate: Monocalcium Phosphate]. Soy Lecithin, Corn Starch, Salt, Natural and Artificial Flavor). Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanilla).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Affy Tapple, Mini Milk Chocolate Covered Sandwich Cookies, Caramel, Apple, Caramel, Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories199.9 kcal10%
Total Fat10.0 g13%
Saturated Fat4.5 g22%
Cholesterol5.0 mg2%
Sodium149.9 mg7%
Total Carbohydrate29.0 g11%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium39.9 mg3%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Affy Tapple, Mini Milk Chocolate Covered Sandwich Cookies, Caramel, Apple, Caramel, Apple accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.

Fat 42.1%
Carbs 54.2%
Fat 42.1% Carbs 54.2% Protein 3.7%

🏃 Exercise Burn Time

How long would it take to burn off the 199.9 calories in Affy Tapple, Mini Milk Chocolate Covered Sandwich Cookies, Caramel, Apple, Caramel, Apple? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Bench Press 38.9 min

Find more information on calories burned doing popular exercises.

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