Calories in Mrs. Fields, Bark Candy, Peppermint, Peppermint

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 8.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 24.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Mrs. Fields, Bark Candy, Peppermint, Peppermint contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (48.7% of calories), of which 17.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

White Confectioners Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin-Emulsifier, Monoglycerides, Artificial Flavor], Dark Confectioners Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Dutched Cocoa, Soy Lecithin-Emulsifier, Nonfat Milk Powder, Vanilla], Candy Canes [sugar, Corn Syrup, Water, Red 40, Propylene Glycol, Glycerin, Titanium Dioxide, Sodium Benzoate, Peppermint Oil], Coconut Oil, Citric Acid, Peppermint Oil.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate

Artificial Colours: Red 40

Emulsifiers / Stabilisers: Monoglycerides, Lecithin, Soy Lecithin, Propylene Glycol

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Mrs. Fields, Bark Candy, Peppermint, Peppermint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat8.0 g10%
Saturated Fat7.0 g35%
Sodium24.9 mg1%
Total Carbohydrate18.0 g7%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Calcium19.9 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mrs. Fields, Bark Candy, Peppermint, Peppermint accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.

Fat 48.6%
Carbs 48.7%
Fat 48.6% Carbs 48.7% Protein 2.7%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Mrs. Fields, Bark Candy, Peppermint, Peppermint? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Football 21.6 min

Find more information on calories burned doing popular exercises.

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