🧪 Nutrition Facts
- Calories 94.3
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 136.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.2 g
- Dietary Fiber 1.5 g
- Sugars 0.0 g
- Protein 1.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Corn Nuggets, Lighter Crunch Roasted Toasted Corn, Lime, Habanero contains 94.3 calories per serving (1 Serving (20.5g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.2g per serving (68.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn, Vegetable Oil (contains One or More of the Following: Canola or Safflower Oil), Habanero Chili, Ground Chili Peppers, Salt, Dehydrated Lime Juice and 0.5% Silicon Dioxide to Prevent Caking.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Corn Nuggets, Lighter Crunch Roasted Toasted Corn, Lime, Habanero. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Corn Nuggets, Lighter Crunch Roasted Toasted Corn, Lime, Habanero contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 94.3 kcal | 4.7% |
| Total Fat | 2.5 g | 3% |
| Sodium | 136.3 mg | 6% |
| Total Carbohydrate | 15.2 g | 6% |
| Dietary Fiber | 1.5 g | 5% |
| Protein | 1.5 g | 3% |
| Calcium | 15.0 mg | 1% |
| Iron | 0.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Corn Nuggets, Lighter Crunch Roasted Toasted Corn, Lime, Habanero accounts for 4.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 94.3 calories in Corn Nuggets, Lighter Crunch Roasted Toasted Corn, Lime, Habanero? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.1 min |
| Walking: 17 minutes per mile | 16.3 min |
| Cycling (Low Intensity) | 10.3 min |
| HIIT | 8.7 min |
| Treadmill Walking (Incline) | 14.0 min |
Find more information on calories burned doing popular exercises.
