Calories in Portabella & Goat Cheese Ravioli

At 431.0 calories per serving (1 Serving (255.0g)), Portabella & Goat Cheese Ravioli is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 47.4% of calories), including 12.0g of saturated fat. One thing to note: a single serving contains 708.9mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Mushroom and Cheese Ravioli (durum Wheat Flour, Water, Portabella Mushrooms, Goat Cheese [goat Milk, Cheese Cultures, Rennet, Salt], Romano Cheese [cultured Milk, Salt, Enzymes], Eggs, Ricotta Cheese [whey, Milk, Distilled Vinegar, Carrageenan, Shallots, Garlic, Spices, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Corn Starch, Sea Salt), Water, Crimini Mushrooms, Heavy Cream (cream, Milk), Spinach, Pesto* (basil*, Canola Oil*, Water, Parmesan Cheese (milk*, Cheese Cultures, Salt, Enzymes), Dehydrated Garlic*, Salt), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Onions, Unsalted Butter (cream, Natural Flavorings), White Wine, Extra Virgin Olive Oil, Corn Starch, Lemon Juice Concentrate, Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Basil, Garlic, Sea Salt, Onion Powder, Spice.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Portabella & Goat Cheese Ravioli contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Portabella & Goat Cheese Ravioli accounts for 21.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

How long would it take to burn off the 431.0 calories in Portabella & Goat Cheese Ravioli? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.