🧪 Nutrition Facts
- Calories 250.0
- Total Fat 22.0 g
- Saturated Fat 7.0 g
- Cholesterol 50.2 mg
- Sodium 810.2 mg
- Potassium 510.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 250.0 calories per serving (1 Serving (76.0g)), Bryan, Cajun Style Smoked Sausage Links is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (22.0g, 79.2% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 810.2mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Andouille - Pork, Mechanically Separated Turkey, Water, Corn Syrup, Beef, Contains 2% or Less: Salt, Potassium Lactate, Isolated Soy Product, Natural Flavor, Paprika, Sodium Phosphate, Isolated Soy Protein, Sugar, Sodium Diacetate, Autolyzed Yeast Extract, Sassafras, Ascorbic Acid (vitamin C), Sodium Nitrite, Disodium Guanylate, Disodium Inosinate. Hot - Pork, Mechanically Separated Turkey, Water, Corn Syrup, Beef, Contains 2% or Less: Salt, Natural Flavor, Potassium Lactate, Isolated Soy Product, Sodium Phosphate, Paprika, Isolated Soy Protein, Sodium Diacetate, Monosodium Glutamate, Sodium Erythorbate, Baking Soda, Sodium Nitrite. Original - Pork, Mechanically Separated Turkey, Water, Corn Syrup, Beef, Contains 2% or Less: Salt, Natural Flavor, Potassium Lactate, Isolated Soy Product, Dextrose, Sodium Phosphate, Paprika, Isolated Soy Protein, Sodium Diacetate, Monosodium Glutamate, Sodium Erythorbate, Sodium Nitrite. Cajun - Pork, Mechanically Separated Turkey, Water, Corn Syrup, Beef, Contains 2% or Less: Salt, Potassium Sorbate, Isolated Soy Product, Natural Flavor, Paprika, Sodium Phosphate, Spice, Dextrose, Isolated Soy Protein, Yeast Extract, Monosodium Glutamate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sodium Nitrite, Sodium Diacetate
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Bryan, Cajun Style Smoked Sausage Links contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.0 kcal | 12.5% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 50.2 mg | 17% |
| Sodium | 810.2 mg | 35% ⚠️ |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 9.0 g | 18% |
| Calcium | 19.8 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 510.0 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bryan, Cajun Style Smoked Sausage Links accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.0 calories in Bryan, Cajun Style Smoked Sausage Links? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.2 min |
| Climbing Stairs (Moderate) | 30.3 min |
Find more information on calories burned doing popular exercises.