Calories in Roundy's, Creme Cake, Coconut Sour Cream, Coconut Sour Cream

With 210.2 calories per serving (1 Serving (71.0g)), Roundy's, Creme Cake, Coconut Sour Cream, Coconut Sour Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (57.9% of calories), of which 19.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cake Mix (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg Yolk, Food Starch-Modified, Whey, Leavening [sodium Acid Pyrophosphate, Baking Soda], Egg Whites, Propylene Glycol Mono & Diesters of Fatty Acids, Mono & Diglycerides, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Nonfat Milk, Sorbitan Monostearate, Calcium Propionate [as Preservative], Dextrose, Guar Gum, Polysorbate 60, Xanthan Gum, Soy Lecithin, Artificial Flavor, Corn Starch), Water, Coconut (coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite), Sour Cream (cultured Skim Milk, Cream, Stabilizer [grade a Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, and Locust Bean Gum], Potassium Sorbate), Flavoring (water, Propylene Glycol, Natural and Artificial Flavors, Xanthan Gum, Citric Acid and Sodium Benzoate), Sugar (sugar, Carnauba Wax), Artificial Coloring (water, Propylene Glycol, Fd&c Yellow #5, Yellow #6, and Red #40).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Roundy's, Creme Cake, Coconut Sour Cream, Coconut Sour Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Roundy's, Creme Cake, Coconut Sour Cream, Coconut Sour Cream accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.9% of the calories.

How long would it take to burn off the 210.2 calories in Roundy's, Creme Cake, Coconut Sour Cream, Coconut Sour Cream? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.