Calories in Mary Ann's Baking Company, Coffee Cake, Danish Pastry, Cheese, Cheese

With 160.0 calories per serving (1 Serving (50.0g)), Mary Ann's Baking Company, Coffee Cake, Danish Pastry, Cheese, Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (60.8% of calories), of which 10.0g are sugars.

Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Corn Syrup, Cream Cheese [pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (carob Bean And/or Xanthan And/or Guar Gums)], Palm and Soybean Oil, Unbleached Wheat Flour Enriched (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Dextrose, 2% or Less of the Following: Eggs, Brown Sugar, Yeast, Mono and Diglycerides, Salt, Tapioca Dextrose, Maltodextrin, Xanthan Gum, Tbhq, Natural and Artificial Flavors, Gellan Gum, Lactic Acid, Titanium Dioxide, Glucono Delta Lactone, Agar Sodium Benzoate, Calcium Propionate, and Potassium Sorbate (preservatives), Hydroxilated Soy Lecithin, Nonfat Milk, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Annatto and Turmeric Extract (colors), Calcium Disodium Edta Preservative, Vitamin a Palmitate, Partially Hydrogenated Soybean and Cottonseed Oil, Sodium Stearoyl Lactylate, Calcium Sulfate, Enzymes, Citric Acid, Polysorbate 60.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Mary Ann's Baking Company, Coffee Cake, Danish Pastry, Cheese, Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mary Ann's Baking Company, Coffee Cake, Danish Pastry, Cheese, Cheese accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.

How long would it take to burn off the 160.0 calories in Mary Ann's Baking Company, Coffee Cake, Danish Pastry, Cheese, Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.