Calories in Fresh Creative Foods, Strawberry Cheesecake Dessert Ball

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 90.0
  • Total Fat 7.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 20.1 mg
  • Sodium 120.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Fresh Creative Foods, Strawberry Cheesecake Dessert Ball contains 90.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 69.2% of calories), including 4.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cream Cheese (pasteurized Cultured Milk and Cream, Salt, Stabilizers [xanthan, Carob Bean, And/or Guar Gums]), Strawberries, Sugar, Brown Sugar, Butter (pasteurized Sweet Cream, Natural Flavors [lactic Acid, Starter Distillate]), Graham Crumbs (whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Vegetable Oil [cottonseed and Partially Hydrogenated Soybean Oil with Tbhq for Freshness And/or Canola Oil], Corn Syrup, Molasses, Honey, Contains 2% or Less of Calcium Carbonate, Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Salt, Artificial Flavor, Vitamin a Palmitate, Bht for Freshness, Soy Lecithin), Modified Corn Starch, Lemon Juice, Cornstarch, Sea Salt, Water, Vanilla Extract, Sodium Benzoate and Potassium Sorbate Added to Protect Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Bht, Tbhq

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Vitamin A Palmitate, Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Fresh Creative Foods, Strawberry Cheesecake Dessert Ball contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories90.0 kcal4.5%
Total Fat7.0 g9%
Saturated Fat4.5 g22%
Cholesterol20.1 mg7%
Sodium120.0 mg5%
Total Carbohydrate6.0 g2%
Protein1.0 g2%
Vitamin C3.6 mg4%
Calcium20.1 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Fresh Creative Foods, Strawberry Cheesecake Dessert Ball accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.

Fat 69.2%
Carbs 26.4%
Fat 69.2% Carbs 26.4% Protein 4.4%

🏃 Exercise Burn Time

How long would it take to burn off the 90.0 calories in Fresh Creative Foods, Strawberry Cheesecake Dessert Ball? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Walking: 18 minutes per mile 16.3 min

Find more information on calories burned doing popular exercises.

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