🧪 Nutrition Facts
- Calories 107.6
- Total Fat 4.0 g
- Saturated Fat 2.3 g
- Cholesterol 12.3 mg
- Sodium 110.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.9 g
- Dietary Fiber 2.0 g
- Sugars 9.1 g
- Protein 8.0 g
- Vitamin A 150.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Dierbergs Kitchen, Holiday Dessert Spread, Cranberry, Cranberry contains 107.6 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 9.9g per serving (36.8% of calories), of which 9.1g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream Cheese (milk & Cream, Cheese Cultures, Salt, Stabilizers (xanthan, Carob Guar Gum), Cranberry Relish (cranberries, Sugar, Pineapple, Orange Juice Concentrate, Pineapple Juice, Food Starch), Powdered Sugar, Cream (milk, Gelatin), Brown Sugar, Salt, Vanilla Extract, Food Starch, Vinegar, Cloves.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Dierbergs Kitchen, Holiday Dessert Spread, Cranberry, Cranberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 107.6 kcal | 5.4% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.3 g | 11% |
| Cholesterol | 12.3 mg | 4% |
| Sodium | 110.0 mg | 5% |
| Total Carbohydrate | 9.9 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 8.0 g | 16% |
| Vitamin C | 1.8 mg | 2% |
| Calcium | 10.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Dierbergs Kitchen, Holiday Dessert Spread, Cranberry, Cranberry accounts for 5.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 36.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 107.6 calories in Dierbergs Kitchen, Holiday Dessert Spread, Cranberry, Cranberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.1 min |
| Walking: 17 minutes per mile | 18.6 min |
| Cycling (Low Intensity) | 11.8 min |
| HIIT | 10.0 min |
| Push-ups | 10.0 min |
Find more information on calories burned doing popular exercises.
