Calories in Glazed Old Fashioned Donuts, Glazed Old Fashioned

With 230.3 calories per serving (1 Serving (57.0g)), Glazed Old Fashioned Donuts, Glazed Old Fashioned is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (61.1% of calories), of which 24.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Donut: Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Dextrose Soybean Oil, Whey [a Milk Product], Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Salt, Soy Flour, Egg Yolk, Potato Flour, Mono- and Diglycerides with Tbhq [preservative] and Citric Acid [preservative], Soy Lecithin, Natural and Artificial Flavor, Tapioca Dextrin, Maltodextrin, Guar Gum, Wheat Starch, Karaya Gum, Nutmeg, Beta-Carotene [color]), Water, Sugar, Palm Oil. Donut Coating: Powdered Sugar, Water, Sugar, Stabilizer (calcium Carbonate, Sugar, Calcium Carbonate, Sugar, Calcium Sulfate, Dextrose, Agar, Guar Gum, Sodium Hexametaphosphate, Monoglycerides), Palm Oil, Artificial Flavor, Salt.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Glazed Old Fashioned Donuts, Glazed Old Fashioned contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Glazed Old Fashioned Donuts, Glazed Old Fashioned accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.1% of the calories.

How long would it take to burn off the 230.3 calories in Glazed Old Fashioned Donuts, Glazed Old Fashioned? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.