Calories in Ahold, Churn Style Waffle Cone Ice Cream, Light Caramel, Light Caramel

Ahold, Churn Style Waffle Cone Ice Cream, Light Caramel, Light Caramel contains 130.2 calories per serving (1 Serving (60.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (57.2% of calories), of which 14.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Milkfat and Nonfat Milk, Sugar, Sugar Cone Ribbon (sugar Cone [bleached Wheat Flour, Sugar, Molasses, Partially Hydrogenated Vegetable Oil {soybean; Cottonseed}, Mono- and Diglycerides, Salt, Soy Lecithin, Caramel Color], Soybean Oil, Maltodextrin, Powdered, Sugar [sugar, Cornstarch], Coconut Oil, Salt, Soy Lecithin, Mono- and Diglycerides, Natural and Artificial Flavor], Cone Flakes (sugar, Sugar Cone Pieces [bleached Wheat Flour, Sugar, Partially Hydrogenated Vegetable Shortening (soybean And/or Cottonseed Oil), Soy Lecithin, Salt, Caramel Color, Artificial Flavor], Coconut Oil, Chocolate Liquor, Buttermilk Powder, Nonfat Dry Milk, Natural Flavor), Sweet Cream Buttermilk, Corn Syrup, Contains Less than 2% of: High Fructose Corn Syrup, Sweetened Condensed Whole Milk (milk, Sugar), Whey, Mono- and Diglycerides, Guar Gum, Cellulose Gum, Propylene Glycol Monoester, Natural Flavor, Carrageenan, Disodium Phosphate, Salt, Vitamin a Palmitate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Ahold, Churn Style Waffle Cone Ice Cream, Light Caramel, Light Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ahold, Churn Style Waffle Cone Ice Cream, Light Caramel, Light Caramel accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.2% of the calories.

How long would it take to burn off the 130.2 calories in Ahold, Churn Style Waffle Cone Ice Cream, Light Caramel, Light Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.