🧪 Nutrition Facts
- Calories 270.0
- Total Fat 17.0 g
- Saturated Fat 12.0 g
- Cholesterol 34.8 mg
- Sodium 170.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 2.0 g
- Sugars 17.0 g
- Protein 4.0 g
- Vitamin A 300.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 270.0 calories per serving (1 Serving (67.0g)), Salti Sweet Ice Cream Factory, Hugging an Organic Pretzel, Galloway Cookies & Cream, Galloway Cookies & Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 53.7% of calories), including 12.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Milk and Cream, Organic Cane Sugar, Organic Chocolate Cookies (organic Dehydrated Cane Syrup, Organic Wheat Flour, Organic Modified Palm Oil, Organic Cocoa, Organic Invert Sugar, Sea Salt, Baking Soda, Organic Vanilla Extract, Natural Flavor, Soy Lecithin, Organic Canola And/or Organic Sunflower And/or Organic Soybean Oil), Organic Egg Yolks, Organic Vanilla Extract, Organic Guar Gum, Organic Locust Bean Gum. Chocolaty Outside Coating: Coconut Oil, Sugar, Chocolate Liquor, Cocoa, Nonfat Milk, Soy Lecithin, Vanilla. Organic Pretzel Rod: Organic Wheat Flour, Salt, Organic Soybean Oil, Baking Soda, Organic Malt, Vegetable Protein Glaze. Organic Chocolate Flavored Coating: Organic Sugar, Organic Coconut Oil, Organic Alkalized Cocoa Powder [organic Cocoa Powder, Potassium Carbonate], Organic Soy Lecithin, Organic Vanilla Extract.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Salti Sweet Ice Cream Factory, Hugging an Organic Pretzel, Galloway Cookies & Cream, Galloway Cookies & Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Salti Sweet Ice Cream Factory, Hugging an Organic Pretzel, Galloway Cookies & Cream, Galloway Cookies & Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.0 kcal | 13.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 34.8 mg | 12% |
| Sodium | 170.2 mg | 7% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 4.0 g | 8% |
| Calcium | 79.7 mg | 6% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Salti Sweet Ice Cream Factory, Hugging an Organic Pretzel, Galloway Cookies & Cream, Galloway Cookies & Cream accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.0 calories in Salti Sweet Ice Cream Factory, Hugging an Organic Pretzel, Galloway Cookies & Cream, Galloway Cookies & Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Spinning | 24.0 min |
Find more information on calories burned doing popular exercises.
