🧪 Nutrition Facts
- Calories 249.6
- Total Fat 14.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 510.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.0 g
- Sugars 21.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 249.6 calories per serving (1 Serving (109.0g)), Vixen Kitchen, Gelato, Midnight Mint, Midnight Mint is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 46.7% of calories), including 3.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Purified Water, Organic Raw Cashews, Organic Maple Syrup, Organic Raw Cacao, Organic Peppermint Extract, Organic Fair Trade Vanilla Extract, Celtic Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Vixen Kitchen, Gelato, Midnight Mint, Midnight Mint. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vixen Kitchen, Gelato, Midnight Mint, Midnight Mint — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vixen Kitchen, Gelato, Midnight Mint, Midnight Mint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 249.6 kcal | 12.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 510.1 mg | 22% |
| Total Carbohydrate | 31.0 g | 11% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 5.0 g | 10% |
| Calcium | 40.3 mg | 3% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vixen Kitchen, Gelato, Midnight Mint, Midnight Mint accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 249.6 calories in Vixen Kitchen, Gelato, Midnight Mint, Midnight Mint? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.1 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.1 min |
| Swimming (Moderate Intensity) | 22.4 min |
Find more information on calories burned doing popular exercises.
