Calories in Love Bites, Tropical, Tropical

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 112.0
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 3.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 50.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Love Bites, Tropical, Tropical contains 112.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (47.5% of calories), with a good 3.0g of dietary fiber. It contains 2.5mg of iron (14% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic (og) Btr Cashews, Og Mango, Og Papaya, Og Pineapple, Og Coconut, Og Ginger and Og Cardamom

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Love Bites, Tropical, Tropical. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Love Bites, Tropical, Tropical contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories112.0 kcal5.6%
Total Fat6.0 g8%
Saturated Fat3.0 g15%
Sodium15.1 mg1%
Total Carbohydrate14.0 g5%
Dietary Fiber3.0 g11%
Protein2.0 g4%
Vitamin C4.8 mg5%
Calcium19.9 mg2%
Iron2.5 mg14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Love Bites, Tropical, Tropical accounts for 5.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.

Fat 45.8%
Carbs 47.5%
Fat 45.8% Carbs 47.5% Protein 6.8%

🏃 Exercise Burn Time

How long would it take to burn off the 112.0 calories in Love Bites, Tropical, Tropical? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.5 min
Walking: 17 minutes per mile 19.3 min
Cycling (Low Intensity) 12.2 min
HIIT 10.4 min
Swimming (Moderate Intensity) 10.1 min

Find more information on calories burned doing popular exercises.

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