🧪 Nutrition Facts
- Calories 141.0
- Total Fat 6.0 g
- Saturated Fat 0.0 g
- Cholesterol 12.0 mg
- Sodium 90.0 mg
- Potassium 41.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.3 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 13.0 mg
- Copper 0.0 mg
- Folate 5000.0 µg
- Iron 0.0 mg
- Magnesium 10.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 29.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Cake, Apple Spice contains 141.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (60.3% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar Free Applesauce, Gf Organic Brown Rice Flour, Gf Organic Millet Flour, Gf Potato & Tapioca Starch, Gf Sweet Rice Flour, Organic Gf Golden Flax Meal, Organic Gf Amaranth Flour, Natural Gf Teff Flour, Organic Gf Quinoa Flour, Organic Crystallized Cane Juice, Raisins, Aluminum Free Baking & Soda, Gf Xanthan Gum, Natural Sea Salt, Cinnamon, Nutmeg, Ginger, Olive Oil, Vanilla, Egg. Frosting (if Included): Powdered Sugar, Butter, Cream Cheese, Vanilla
🔬 Ingredient Analysis
Artificial Colours: Amaranth
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Cake, Apple Spice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 141.0 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Cholesterol | 12.0 mg | 4% |
| Sodium | 90.0 mg | 4% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.3 g | 5% |
| Protein | 1.0 g | 2% |
| Calcium | 13.0 mg | 1% |
| Potassium | 41.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cake, Apple Spice accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 141.0 calories in Cake, Apple Spice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.7 min |
| Walking: 17 minutes per mile | 24.3 min |
| Cycling (Low Intensity) | 15.4 min |
| HIIT | 13.1 min |
| Downhill Skiing | 17.4 min |
Find more information on calories burned doing popular exercises.
