Calories in Gourmet Pappadew & Lager Cheese Dip

📏 Serving Size: 1 Serving (32.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 60.2
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 9.9 mg
  • Sodium 85.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Gourmet Pappadew & Lager Cheese Dip contains 60.2 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 84.9% of calories), including 3.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Water, Peppadew Peppers (piquante Peppers, Sugar, Spirit Vinegar, Ascorbic Acid, Calcium Chloride), Bell Peppers, Beer (hops, Malt, Flavor, Yeast), Cider Vinegar, Mascarpone Cheese (milk and Cream, Citric Acid), Cream, Mozzarella Flavor (cheese Culture, Natural Flavor), Cornstarch, Asiago Cheese (enzymes), Garlic, Jalapeno Peppers, Onions, Salt, Potassium Sorbate and Sodium Benzoate (as Preservatives), Carob Bean Gum, Mono-Diglycerides, Apocarotenal (color).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Emulsifiers / Stabilisers: Diglycerides, Carob Bean Gum

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Gourmet Pappadew & Lager Cheese Dip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories60.2 kcal3%
Total Fat5.0 g6%
Saturated Fat3.0 g15%
Cholesterol9.9 mg3%
Sodium85.1 mg4%
Total Carbohydrate1.0 g0%
Protein1.0 g2%
Vitamin C2.4 mg3%
Calcium19.8 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Gourmet Pappadew & Lager Cheese Dip accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 84.9% of the calories.

Fat 84.9%
Fat 84.9% Carbs 7.5% Protein 7.5%

🏃 Exercise Burn Time

How long would it take to burn off the 60.2 calories in Gourmet Pappadew & Lager Cheese Dip? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.4 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Basketball: General 9.9 min

Find more information on calories burned doing popular exercises.

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