Calories in Luxurious Shortbread, Sea Salt, Caramel

Luxurious Shortbread, Sea Salt, Caramel contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (54% of calories).

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (contains One or More of the Following: Palm Oil, Soybean Oil, Water, Salt, Whey, Vegetable Mono- and Diglycerides, Soy Lecithin, Natural Flavor, Citric Acid, Beta Carotene, Vitamin a Palmitate), Butter (cream, Salt), Powdered Sugar (sugar, Cornstarch), Caramel (corn Syrup, Sugar, Milk, Fructose, Hydrogenated Coconut Oil, Butter, Mono- and Diglycerides, Salt, Soy Lecithin [emulsifier], Vanillin), Brown Sugar (sugar, Sugar Syrups, Caramel), Natural Caramel Flavor (water, Sugar, Salt, Propylene Glycol, Sodium Benzoate), Vanilla Extract (alcohol, Water, Vanilla Bean Extract), Sea Salt (sea Salt, Yellow Prussiate of Soda [anti-Caking Agent]), Ascorbic Acid to Preserve Freshness.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Luxurious Shortbread, Sea Salt, Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Luxurious Shortbread, Sea Salt, Caramel accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.

How long would it take to burn off the 129.9 calories in Luxurious Shortbread, Sea Salt, Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.