Calories in Dip Mixes

Dip Mixes is a very low-calorie food at 5.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Dehydrated Tomato, Onion and Garlic, Salt, Cheddar Cheese Powder (cheddar Cheese (milk, Cheese Culture, Enzymes) Whey, Part Hydrogenated Soybean Oil, Whey Protein, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Natural Flavors, Lactic Acid), Nonfat Dry Milk, Parsley, Spices, Hydrolyzed Corn and Soy Protein, Disodium Inosinate, Disodium Guanylate) and Spices.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Dip Mixes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Dip Mixes accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

How long would it take to burn off the 5.0 calories in Dip Mixes? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.