🧪 Nutrition Facts
- Calories 370.6
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 64.6 mg
- Sodium 799.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 3.1 g
- Sugars 4.0 g
- Protein 27.0 g
- Vitamin A 3498.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 251.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 370.6 calories per serving (1 Serving (340.0g)), Newman's Own, Complete Skillet Meal for Two, Chicken Florentine & Farfalle, Chicken Florentine & Farfalle is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 42.0g per serving (45.9% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 799.0mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sauce (water, Seasoning [parmesan & Romano Cheese Blend (made from Cow's Milk) {milk, Cheese Cultures, Salt, Enzymes}, Corn Starch, Maltodextrin, Sugar, Nonfat Dry Milk, Salt, Butter {sweet Cream, Salt}, Eggs, Lactic Acid, Xanthan Gum, Onion, Garlic, Spice], White Wine, Olive Oil), Blanched Farfalle Pasta (water, Durum Wheat Semolina), Fully Cooked Skinless Boneless Chicken White Meat Strips (skinless Boneless Chicken Breast Meat with Rib Meat, Water, Rice Starch, Sea Salt, Garlic, Onion, Pepper and Celery), Spinach.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Newman's Own, Complete Skillet Meal for Two, Chicken Florentine & Farfalle, Chicken Florentine & Farfalle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370.6 kcal | 18.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 64.6 mg | 22% |
| Sodium | 799.0 mg | 35% ⚠️ |
| Total Carbohydrate | 42.0 g | 15% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 27.0 g | 54% ✅ |
| Vitamin C | 8.8 mg | 10% |
| Calcium | 251.6 mg | 19% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Newman's Own, Complete Skillet Meal for Two, Chicken Florentine & Farfalle, Chicken Florentine & Farfalle accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 370.6 calories in Newman's Own, Complete Skillet Meal for Two, Chicken Florentine & Farfalle, Chicken Florentine & Farfalle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.0 min |
| Walking: 17 minutes per mile | 64.0 min |
| Cycling (Low Intensity) | 40.5 min |
| HIIT | 34.3 min |
| Pilates | 74.1 min |
Find more information on calories burned doing popular exercises.
