Calories in Mini Muffins, Cinnamon Bun Streusel

With 200.0 calories per serving (1 Serving (50.0g)), Mini Muffins, Cinnamon Bun Streusel is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (48.3% of calories), of which 14.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Cinnamon Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Natural and Artificial Cinnamon Flavor, Sorbitan Monostearate, Salt, Soy Lecithin, Vanillin), Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Carob Gum), Margarine (palm Oil, Water, Salt, Mono and Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene for Color, and Vitamin a Palmitate), Contains 2% or Less of: Food Starch - Modified, Invert Sugar, Cinnamon, Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate, Mono and Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Propylene Glycol Monoesters, Soy Flour, Whey, Salt, Wheat Gluten, Nonfat Milk, Sorbate, Sorbic Acid and Sodium Propionate (preservatives), Guar Gum, Xanthan Gum, Natural and Artificial Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Mini Muffins, Cinnamon Bun Streusel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mini Muffins, Cinnamon Bun Streusel accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.3% of the calories.

How long would it take to burn off the 200.0 calories in Mini Muffins, Cinnamon Bun Streusel? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.