🧪 Nutrition Facts
- Calories 159.3
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 178.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.0 g
- Sugars 24.0 g
- Protein 2.0 g
- Vitamin A 750.8 IU
- Vitamin B-12 4.2 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 139.8 IU
- Vitamin E 0.0 mg
- Calcium 399.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 159.3 calories per serving (325.0ml), Latte Coffee+almond Drink, Mocha is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (71.8% of calories), of which 24.0g are sugars. It provides a noteworthy 399.8mg of calcium (31% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Evaporated Cane Syrup, Coffee Extract, Almonds, Tricalcium Phosphate, Natural Flavors, Soy Lecithin, Carrageenan, Cocoa Powder Processed with Alkali, Sea Salt, Gellan Gum, Vitamin E (d-Alpha Tocopheryl Acetate), Vitamin a Palmitate, Vitamin D2, Vitamin B12.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Gellan Gum
Fortification / Enrichment Agents: Vitamin A Palmitate, Vitamin D2, Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Latte Coffee+almond Drink, Mocha — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Latte Coffee+almond Drink, Mocha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.3 kcal | 8% |
| Total Fat | 4.0 g | 5% |
| Sodium | 178.8 mg | 8% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Vitamin D | 139.8 IU | 17% |
| Calcium | 399.8 mg | 31% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Latte Coffee+almond Drink, Mocha accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.3 calories in Latte Coffee+almond Drink, Mocha? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.0 min |
| Walking: 17 minutes per mile | 27.5 min |
| Cycling (Low Intensity) | 17.4 min |
| HIIT | 14.8 min |
| Running: 11 minutes per mile | 13.1 min |
Find more information on calories burned doing popular exercises.
