🧪 Nutrition Facts
- Calories 12.4
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 840.4 mg
- Potassium 19.6 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Classic Wholesome Chicken Broth, Classic Wholesome Chicken is a very low-calorie food at 12.4 calories per serving (1 Serving (245.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (0.5g, 35.4% of calories). One thing to note: a single serving contains 840.4mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water. Chicken Broth Concentrate (chicken Broth (chicken, Water), Yeast Extract, Chicken Fat, Salt, Onion Powder, Cooked Vegetables (carrot, Celery, and Onion), Potato Flour, Flavor. Turmeric, Corn Oil and Canola Oil), Salt and Evaporated Cane Juice.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Classic Wholesome Chicken Broth, Classic Wholesome Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 12.4 kcal | 0.6% |
| Total Fat | 0.5 g | 1% |
| Sodium | 840.4 mg | 37% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 1.0 g | 2% |
| Calcium | 9.8 mg | 1% |
| Potassium | 19.6 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Classic Wholesome Chicken Broth, Classic Wholesome Chicken accounts for 0.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 35.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 12.4 calories in Classic Wholesome Chicken Broth, Classic Wholesome Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.9 min |
| Walking: 17 minutes per mile | 2.1 min |
| Cycling (Low Intensity) | 1.4 min |
| HIIT | 1.2 min |
| Backpacking | 1.9 min |
Find more information on calories burned doing popular exercises.
