Calories in Sanders, Bumpy Cake, Chocolate Fudge, Chocolate Fudge

📏 Serving Size: 1 Serving (59.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 345.0
  • Total Fat 13.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 14.8 mg
  • Sodium 240.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 345.0 calories per serving (1 Serving (59.0g)), Sanders, Bumpy Cake, Chocolate Fudge, Chocolate Fudge is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 55.0g per serving (63.8% of calories), of which 23.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Water, Partially Hydrogenated Soybean and Cottonseed Oils, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Corn Syrup, Cocoa (processed with Alkali), Butter (cream, Salt), High Fructose Corn Syrup, Contains Less than 2%: Egg Whites, Food Starch-Modified, Propylene Glycol Mono & Diesters, Leavening (ammonium Sulfate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Mono & Diglycerides, Egg Yolks, Salt, Nonfat Milk, Evaporated Milk (milk, Dipotasasium Phosphate, Carrageenan, Vitamin D), Natural and Artificial Flavors, Chocolate Liquor, Artificial Color (red 40), Polysorbate 60, Dextrose, Propylene Glycol, Cellulose Gum, Sorbitan Monostearate, Xanthan Gum, Soy Lecithin, Potassium Sorbate and Citric Acid (preservatives), Corn Starch, Polysorbate 80, Glycerin, Wheat Starch, Phosphoric Acid.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Red 40, Artificial Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Polysorbate 80, Sorbitan Monostearate, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Sanders, Bumpy Cake, Chocolate Fudge, Chocolate Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories345.0 kcal17.2%
Total Fat13.0 g17%
Saturated Fat4.0 g20%
Cholesterol14.8 mg5%
Sodium240.1 mg10%
Total Carbohydrate55.0 g20%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sanders, Bumpy Cake, Chocolate Fudge, Chocolate Fudge accounts for 17.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.8% of the calories.

Fat 33.9%
Carbs 63.8%
Fat 33.9% Carbs 63.8% Protein 2.3%

🏃 Exercise Burn Time

How long would it take to burn off the 345.0 calories in Sanders, Bumpy Cake, Chocolate Fudge, Chocolate Fudge? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.1 min
Walking: 17 minutes per mile 59.5 min
Cycling (Low Intensity) 37.7 min
HIIT 32.0 min
Battle Ropes 25.6 min

Find more information on calories burned doing popular exercises.

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