Calories in Wild Seafood Bouillabaisse with Rockfish, Shrimp, and Clams, Rockfish, Shrimp, and Clams

With 189.6 calories per serving (1 Serving (283.0g)), Wild Seafood Bouillabaisse with Rockfish, Shrimp, and Clams, Rockfish, Shrimp, and Clams is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 16.0g per serving (35.9% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 659.4mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Onions, Wild Pacific Rockfish, Tomatoes (tomatoes, Calcium Chloride), Chardonnay Wine (contains Sulfites), Shrimp, Sea Clams and Sea Clam Juice, Carrots, Red Bell Peppers, Celery, White Beans, Sea Clam Broth Concentrate, Contains 2% or Less of Lemon Juice, Olive Oil, Fennel, Garlic, Chicken Broth, Corn Starch, Parsley, Anchovy Paste (anchovies in Salt, Olive Oil, Acetic Acid), Sweet Chili Sauce (water, Sugar, Red Peppers, Garlic, Distilled White Vinegar, Sea Salt, Chilies, Citric Acid, Xanthan Gum), Sugar, Sherry Wine Reduction, Turmeric (color), Sea Salt, Chili Pepper, Oregano, Spice.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Wild Seafood Bouillabaisse with Rockfish, Shrimp, and Clams, Rockfish, Shrimp, and Clams contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Wild Seafood Bouillabaisse with Rockfish, Shrimp, and Clams, Rockfish, Shrimp, and Clams accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 35.9% of the calories.

How long would it take to burn off the 189.6 calories in Wild Seafood Bouillabaisse with Rockfish, Shrimp, and Clams, Rockfish, Shrimp, and Clams? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.