Calories in Pure Whey Protein Bars, Almond Toffee

📏 Serving Size: 1 Serving (70.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 280.0
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 49.7 mg
  • Sodium 219.8 mg
  • Potassium 230.3 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 5.0 g
  • Sugars 14.0 g
  • Protein 20.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 280.0 calories per serving (1 Serving (70.0g)), Pure Whey Protein Bars, Almond Toffee is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (39.3% of calories), with a good 5.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Whey Protein Concentrate, Whey Protein Isolate, Dry Roasted Almonds, Soluble Corn Fiber, Sugar, Date Paste, Brown Rice Syrup, Tapioca Starch, Fructose Syrup, Butter, Puffed Quinoa, Glycerine, Palm Kernel Oil, Corn Syrup, Safflower Oil; Less than 2% of the Following: Milk Protein Isolate, Sweetened Condensed Milk, Cocoa Powder (processed with Alkali), Natural Flavors, Nonfat Milk Powder, Vegetable Powder, Soy Lecithin, Annatto Powder, Calcium Carbonate, Sunflower Lecithin, Dextrose, Vanilla, Salt, Pasteurized Whole Egg Powder.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin

Fortification / Enrichment Agents: Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Pure Whey Protein Bars, Almond Toffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories280.0 kcal14%
Total Fat11.0 g14%
Saturated Fat4.0 g20%
Cholesterol49.7 mg17%
Sodium219.8 mg10%
Total Carbohydrate29.0 g11%
Dietary Fiber5.0 g18%
Protein20.0 g40% ✅
Calcium149.8 mg12%
Potassium230.3 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pure Whey Protein Bars, Almond Toffee accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.3% of the calories.

Fat 33.6%
Carbs 39.3%
Protein 27.1%
Fat 33.6% Carbs 39.3% Protein 27.1%

🏃 Exercise Burn Time

How long would it take to burn off the 280.0 calories in Pure Whey Protein Bars, Almond Toffee? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.2 min
Walking: 17 minutes per mile 48.3 min
Cycling (Low Intensity) 30.6 min
HIIT 25.9 min
Elliptical (Low Intensity) 46.7 min

Find more information on calories burned doing popular exercises.

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