Calories in A Collection of Fine Belgian Chocolates

📏 Serving Size: 1 Serving (42.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 230.2
  • Total Fat 15.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 5.0 mg
  • Sodium 15.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 2.0 g
  • Sugars 19.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 230.2 calories per serving (1 Serving (42.0g)), A Collection of Fine Belgian Chocolates is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 57.4% of calories), including 9.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Butter Oil, Emulsifier: Soy Lecithin, Natural Vanilla Flavor), Milk Chocolate (sugar, Milk, Cocoa Butter, Unsweetened Chocolate, Lactose, Emulsifier: Soy Lecithin, Natural Vanilla Flavor), Sugar, White Chocolate (sugar, Cocoa Butter, Milk, Non-Fat Milk, Emulsifier: Soy Lecithin, Natural Vanilla Flavor), Vegetable Fat (coconut, Palm Kernel, Palm, Sunflower, Shea, Rapeseed), Butter Oil, Hazelnuts, Sorbitol Syrup, Glucose Syrup, Natural Flavors, Contains Less than 2% of the Following: Spices, Unsweetened Chocolate, Whey, Cocoa Butter, Lactose, Almonds, Coconut, Raspberries, Butterfat, Orange Peel, Rice Flour, Hazelnut Oil, Strawberries, Coffee, Wheat Flour, Reduced Fat Cocoa Powder, Pomegranate Juice, Invert Sugar, Elderberry Powder, Condensed Milk, Maltodextrin, Wheat Starch, Cocoa Nibs, Salt, Himalaya Salt, Caramelized Sugar, Vanilla Extract, Vanilla Seeds, Passion Fruit, Milk Protein, Eggs, Water, Fructose, High Fructosesyrup, Invert Sugar Syrup, Lac-Resin, Anhydrous Butterfat, Soy Flour, Raising Agent: Baking Soda, Dextrose, Gelling Agent: Citrus Fruit Pectin, Barley Flour, Humectant: Glycerol, Acidity Regulator: Citric Acid, Potato Starch, Thickener: Sodium Alginate, Potassium Aluminum Silicate, Emulsifiers (mono- and Diglycerides of Fatty Acids, Sunflower Lecithin, Soy Lecithin), Antioxidants (tocopherol, Ascorbic Acid), Stabilizers (gum Arabic, Carageenan), Added Color (blue 1, Blue 2, Cohineal, Caramel, Curcumine, Paprika, Beetroot, Titanium Oxide, Beta Carotene), Alcohol.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Sweeteners: Sorbitol

Artificial Colours: Blue 1, Blue 2

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sunflower Lecithin, Gum Arabic, Sodium Alginate, Pectin

Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of A Collection of Fine Belgian Chocolates contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories230.2 kcal11.5%
Total Fat15.0 g19%
Saturated Fat9.0 g45%
Cholesterol5.0 mg2%
Sodium15.1 mg1%
Total Carbohydrate23.0 g8%
Dietary Fiber2.0 g7%
Protein2.0 g4%
Calcium39.9 mg3%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

A Collection of Fine Belgian Chocolates accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.4% of the calories.

Fat 57.4%
Carbs 39.2%
Fat 57.4% Carbs 39.2% Protein 3.4%

🏃 Exercise Burn Time

How long would it take to burn off the 230.2 calories in A Collection of Fine Belgian Chocolates? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.4 min
Walking: 17 minutes per mile 39.7 min
Cycling (Low Intensity) 25.2 min
HIIT 21.3 min
Stationary Bike (Moderate Intensity) 24.4 min

Find more information on calories burned doing popular exercises.

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