🧪 Nutrition Facts
- Calories 230.2
- Total Fat 15.0 g
- Saturated Fat 9.0 g
- Cholesterol 5.0 mg
- Sodium 15.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 19.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 230.2 calories per serving (1 Serving (42.0g)), A Collection of Fine Belgian Chocolates is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 57.4% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Butter Oil, Emulsifier: Soy Lecithin, Natural Vanilla Flavor), Milk Chocolate (sugar, Milk, Cocoa Butter, Unsweetened Chocolate, Lactose, Emulsifier: Soy Lecithin, Natural Vanilla Flavor), Sugar, White Chocolate (sugar, Cocoa Butter, Milk, Non-Fat Milk, Emulsifier: Soy Lecithin, Natural Vanilla Flavor), Vegetable Fat (coconut, Palm Kernel, Palm, Sunflower, Shea, Rapeseed), Butter Oil, Hazelnuts, Sorbitol Syrup, Glucose Syrup, Natural Flavors, Contains Less than 2% of the Following: Spices, Unsweetened Chocolate, Whey, Cocoa Butter, Lactose, Almonds, Coconut, Raspberries, Butterfat, Orange Peel, Rice Flour, Hazelnut Oil, Strawberries, Coffee, Wheat Flour, Reduced Fat Cocoa Powder, Pomegranate Juice, Invert Sugar, Elderberry Powder, Condensed Milk, Maltodextrin, Wheat Starch, Cocoa Nibs, Salt, Himalaya Salt, Caramelized Sugar, Vanilla Extract, Vanilla Seeds, Passion Fruit, Milk Protein, Eggs, Water, Fructose, High Fructosesyrup, Invert Sugar Syrup, Lac-Resin, Anhydrous Butterfat, Soy Flour, Raising Agent: Baking Soda, Dextrose, Gelling Agent: Citrus Fruit Pectin, Barley Flour, Humectant: Glycerol, Acidity Regulator: Citric Acid, Potato Starch, Thickener: Sodium Alginate, Potassium Aluminum Silicate, Emulsifiers (mono- and Diglycerides of Fatty Acids, Sunflower Lecithin, Soy Lecithin), Antioxidants (tocopherol, Ascorbic Acid), Stabilizers (gum Arabic, Carageenan), Added Color (blue 1, Blue 2, Cohineal, Caramel, Curcumine, Paprika, Beetroot, Titanium Oxide, Beta Carotene), Alcohol.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Blue 1, Blue 2
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sunflower Lecithin, Gum Arabic, Sodium Alginate, Pectin
Fortification / Enrichment Agents: Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of A Collection of Fine Belgian Chocolates contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.2 kcal | 11.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 15.1 mg | 1% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 39.9 mg | 3% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
A Collection of Fine Belgian Chocolates accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.2 calories in A Collection of Fine Belgian Chocolates? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Stationary Bike (Moderate Intensity) | 24.4 min |
Find more information on calories burned doing popular exercises.