Calories in Cranberry Cheesecake

At 449.7 calories per serving (1 Serving (113.0g)), Cranberry Cheesecake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 48.7% of calories), including 13.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Cream Cheese (milk, Cream (cheese Culture, Salt, Carob Bean Gum), Milk, Ocean Spray Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Margarine (soybean Oil, Palm Oil, Water, Salt, Mono and Diglycerides, Nonfat Dry Milk, Soy Lecithin, to Preserve Freshness (sodium Benzoate), Artificial Flavor, Vitamin a Palmitate, Colored with (beta Carotene)), Palm Oil, Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Skim Milk, Graham Flour, Contains Less than 2% of the Following: Hydrogenated Coconut Oil, Brown Sugar, Honey, Palm Kernel Oil, Whey, Cornstarch, Rice Flour, Soybean Oil, Modified Cornstarch, Coconut Oil, Natural Flavor, Natural and Artificial Flavor, Salt, Mono and Diglycerides, Soy Lecithin, Carob Bean Gum, Milk Solids, Datem, Baking Soda, to Preserve Freshness (potassium Sorbate), Colored with (caramel Color, Apocarotenal), Disodium Phosphate, Sodium Caseinate (a Milk Derivative), Locust Bean Gum, Modified Tapioca Starch, Xanthan Gum, Soy Protein Isolate, Gelatin, Sodium Citrate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cranberry Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cranberry Cheesecake accounts for 22.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.

How long would it take to burn off the 449.7 calories in Cranberry Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.