Calories in Buffalo Style Chicken and Blue Cheese Bites

With 190.4 calories per serving (1 Serving (85.0g)), Buffalo Style Chicken and Blue Cheese Bites is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.0g per serving (39.6% of calories).

Chicken Breasts, Bread Crumb (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Blue Cheese [pasteurized Milk, Culture, Sea Salt, Rennet Enzyme, Penicillium Roqueforti Mold Spore, Natamycin (to Protect Flavor) and Cellulose (to Prevent Caking)), Milk (milk, Ascorbic Acid (vitamin C) and Vitamin D2), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes and Cellulose (to Prevent Caking), Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Natural Flavor and Garlic Powder), Onion, Tempura Flour (bleached Wheat Flour, Rice Flour, Corn Starch, and Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cream Cheese (pasteurized Cultured Milk and Cream, Whey, Salt, Tara Gum and Guar Gum), 2% or Less of Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Red Onion, Celery, White Wine (wine, Salt, Potassium Sorbate and Metabisulfite (preservatives)), Garlic, Modified Food Starch, Butter (pasteurized Cream, Salt), Enriched Spring Wheat Flour ((niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Salt, Egg (egg, Citric Acid, Water), Corn Meal, Water, Whey Protein, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Brown Sugar, Spices.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Buffalo Style Chicken and Blue Cheese Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Buffalo Style Chicken and Blue Cheese Bites accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.6% of the calories.

How long would it take to burn off the 190.4 calories in Buffalo Style Chicken and Blue Cheese Bites? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.