🧪 Nutrition Facts
- Calories 288.7
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 65.1 mg
- Sodium 1219.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 54.0 g
- Dietary Fiber 2.0 g
- Sugars 21.0 g
- Protein 10.0 g
- Vitamin A 399.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 11.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 288.7 calories per serving (1 Serving (283.0g)), Sriracha Shrimp with Sweet & Sour Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 54.0g per serving (76.3% of calories), of which 21.0g are sugars. One thing to note: a single serving contains 1219.7mg of sodium (53% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Cooked Rice (water, Cooked Enriched Rice [white Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid]), Cooked Shrimp (shrimp, Salt, Sodium Phosphate), Green & Red Peppers, Sugar, Water Chestnuts, Carrots, Onions, Corn Syrup, Vinegar, Modified Corn Starch, Sriracha Chili Sauce (chili, Sugar, Garlic, Salt, Water, Acetic Acid, Lactic Acid, Xanthan Gum, Citric Acid, Potassium Sorbate, Ascorbic Acid), Salt, Tomato Paste, Shrimp Base (cooked Shrimp, Salt, Butter [cream, Flavorings], Potato Flour, Flavoring, Dry Whey, Paprika), Soybean Oil, Ginger Puree, Garlic, Tapioca Starch, Xanthan Gum, Oleoresin Paprika, Spice.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Sriracha Shrimp with Sweet & Sour Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 288.7 kcal | 14.4% |
| Total Fat | 3.0 g | 4% |
| Cholesterol | 65.1 mg | 22% |
| Sodium | 1219.7 mg | 53% ⚠️ |
| Total Carbohydrate | 54.0 g | 20% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 10.0 g | 20% |
| Vitamin C | 11.9 mg | 13% |
| Calcium | 39.6 mg | 3% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sriracha Shrimp with Sweet & Sour Sauce accounts for 14.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 288.7 calories in Sriracha Shrimp with Sweet & Sour Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.8 min |
| Walking: 17 minutes per mile | 49.8 min |
| Cycling (Low Intensity) | 31.6 min |
| HIIT | 26.7 min |
| StairMaster / Stair Climber | 23.8 min |
Find more information on calories burned doing popular exercises.