🧪 Nutrition Facts
- Calories 210.3
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 24.6 mg
- Sodium 59.8 mg
- Potassium 119.7 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.3 g
- Sugars 20.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 88.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 210.3 calories per serving (1 Serving (88.0g)), Sundae Cone Crunch Flavored Ice Cream, Sundae Cone Crunch is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 47.8% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream: Milk, Cream, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Nonfat Dry Milk, Guar Gum, Mono- and Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Locust Bean Gum, Natural and Artificial Vanilla Flavor, Annatto Color. Caramel Swirl: Fructose, Buttermilk, Evaporated Milk, Sugar, Butter (cream, Salt), Modified Cornstarch, Caramel Color, Natural and Artificial Flavor, Potassium Sorbate (preservative), Mono- and Diglycerides, Salt, Sodium Citrate. Choco-Cone Crunch: Confectionery Coating (sugar, Coconut Oil, Alkalized Cocoa, Natural Cocoa, Milk Fat, Soy Lecithin [emulsifier], Natural Flavors), Roasted Peanuts (peanuts, Peanut Oil, Salt), Cones (bleached Wheat Flour [wheat Flour, Thiamin Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid], Sugar, Vegetable Shortening [soybean And/or Palm Oils], Soy Lecithin, Salt).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Sundae Cone Crunch Flavored Ice Cream, Sundae Cone Crunch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.3 kcal | 10.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 24.6 mg | 8% |
| Sodium | 59.8 mg | 3% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 0.3 g | 1% |
| Protein | 3.0 g | 6% |
| Calcium | 88.9 mg | 7% |
| Potassium | 119.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sundae Cone Crunch Flavored Ice Cream, Sundae Cone Crunch accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.3 calories in Sundae Cone Crunch Flavored Ice Cream, Sundae Cone Crunch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.3 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Walking: 22 minutes per mile | 47.1 min |
Find more information on calories burned doing popular exercises.