🧪 Nutrition Facts
- Calories 480.1
- Total Fat 31.0 g
- Saturated Fat 21.0 g
- Cholesterol 0.0 mg
- Sodium 529.3 mg
- Potassium 176.9 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 3.1 g
- Sugars 22.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 179.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 480.1 calories per serving (1 Serving (133.0g)), New York Cheezecake, New York is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (31.0g, 58.2% of calories), including 21.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filling (filtered Water, Creamed Coconut, Cane Sugar, Coconut Oil, Tapioca Starch, Expeller Pressed: Canola And/or Safflower Oil, Potato Starch, Pea Protein, Vanilla Extract, Sea Salt, Xanthan Gum, Sodium Alginate, Lactic Acid (vegan), Tricalcium Phosphate, Vegan Natural Flavors, Cultured Sugar, Vegan Enzyme), Gluten-Free Crust (tapioca Starch, Cane Sugar, Coconut Oil, Brown Rice Flour, White Whole Grain Sorghum Flour, Potato Starch, Water, Expeller Pressed: Canola And/or Safflower Oil, Blackstrap Molasses, Vanilla Extract, Milled Flax Seed, Psyllium, Sea Salt, Sunflower Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Xanthan Gum).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Xanthan Gum, Sodium Alginate, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of New York Cheezecake, New York contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480.1 kcal | 24% |
| Total Fat | 31.0 g | 40% |
| Saturated Fat | 21.0 g | 105% |
| Sodium | 529.3 mg | 23% |
| Total Carbohydrate | 47.0 g | 17% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 3.0 g | 6% |
| Calcium | 179.6 mg | 14% |
| Iron | 1.0 mg | 6% |
| Potassium | 176.9 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
New York Cheezecake, New York accounts for 24% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 480.1 calories in New York Cheezecake, New York? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 36.3 min |
| Walking: 17 minutes per mile | 82.9 min |
| Cycling (Low Intensity) | 52.5 min |
| HIIT | 44.5 min |
| MMA | 37.4 min |
Find more information on calories burned doing popular exercises.
