Calories in Swedish Meatballs Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs

At 508.0 calories per serving (1 Serving (326.0g)), Swedish Meatballs Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 42.5% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 971.5mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sauce: Water, Sour Cream (cultured Cream, Nonfat Milk), Modified Cornstarch, Rendered Beef Fat, Soybean Oil, Salt, Dried Onions, Cooked Beef, Dried Soy Sauce (soybeans, Salt, Wheat), Tomato Paste, Bleached Wheat Flour, Datem, Caramel Color, Cultured Whey, Beef Stock, Sugar, Vinegar, Molasses, Guar Gum, Spices, Dried Garlic, Tamarind, Natural Flavors, Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat), Onion, Garlic. Meatballs: Cooked Beef and Pork, Water, Rolled Oats, Textured Soy Protein (soy Protein Concentrate, Caramel Color), Whey Protein Concentrate, Modified Cornstarch, Dried Onions, Salt, Autolyzed Yeast Extract, Seasoning (autolyzed Yeast Extract, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates), Spices, Soy Sauce (water, Soybeans, Wheat, Salt), Cultured Whey, Dextrose, Soybean Oil. Cooked Pasta: Water, Semolina Wheat Flour, Soybean Oil, Wheat Gluten, Parsley.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Swedish Meatballs Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Swedish Meatballs Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs accounts for 25.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.5% of the calories.

How long would it take to burn off the 508.0 calories in Swedish Meatballs Meatballs & Freshly Made Fettuccini with Parsley in a Sour Cream Sauce, Swedish Meatballs? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.