🧪 Nutrition Facts
- Calories 140.0
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Party Snack Mix contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (55.1% of calories).
📝 Ingredients
Ground Corn, Canola Oil, Whey, Salt, Wheat Flour, Cornmeal, Dehydrated Potatoes, Potato Starch, Malt, Salt, Leavening (sodium Bicarbonate and / Ammonium Bicarbonate and / or Yeast and / Sodium Hydroxide), Cheese, Nacho and Bbq Seasonings [whey, Partially Hydrogenated Soybean Oil, Soy&corn Flour, Maltodextrin, Salt, American and Cheddar Cheese ([milk, Cheese Cultures, Salt, Enzymes], Dextrose, Vegetable Powders (tomato, Onion and Garlic), Sugar, Hydrolyzed Corn Protein, Nonfat Milk, Torula Yeast, Calcium Stearoyl-2-Lactylate, Lactic and Citric Acid, Spices, Paprika Extract and Anatto (spice and Color), Molasses Powder, Caramel Color, Autolyzed Yeast, Dipotassium Phosphate, Sodium Caseinate, Monosodium Glutamate, Disodium Inosilate, Disodium Guanylate, Natural and Artificial Flavors, Artificial Colors (fd& C Yellow 5 Lake, Fd& C Yellow 6 Lake, Fd& C Yellow 5, Fd& C Yellow 6, Fd& C Red 40 Lake ), Sulfur Dioxide (preservative)].
🔬 Ingredient Analysis
Artificial Preservatives: Sulfur Dioxide
Artificial Colours: Red 40, Yellow 5, Yellow 6, Caramel Color
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Autolyzed Yeast, Hydrolyzed Corn Protein, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Party Snack Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 210.0 mg | 9% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Party Snack Mix accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Party Snack Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Surfing general | 36.6 min |
Find more information on calories burned doing popular exercises.
