Calories in Peeled Apples, Mickey Crackers & Cheese Foodles, Peeled Apples, Mickey Crackers & Cheese

📏 Serving Size: 1 Serving (135.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 210.6
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 105.3 mg
  • Sodium 140.4 mg
  • Potassium 105.3 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 90.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 210.6 calories per serving (1 Serving (135.0g)), Peeled Apples, Mickey Crackers & Cheese Foodles, Peeled Apples, Mickey Crackers & Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 43.7% of calories), including 5.0g of saturated fat. It provides a noteworthy 199.8mg of calcium (15% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Apples, Calcium Ascorbate (to Maintain Freshness and Color), Cheddar Cheese: (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Potato Starch and Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Mickey's Cheddar Crackers: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (milk, Cheese Cultures, Salt Calcium Chloride, Enzymes), High Oleic Sunflower Oil, Contains 2% or Less of: Yeast Extract, Salt, Ammonium Bicarbonate, Sugar, Sodium Acid Pyrophosphate, Maltodextrin, Corn Starch, Baking Soda, Onion Powder, Whey Protein (contains Milk), Monocalcium Phosphate, Seasoning Blend (paprika, Cayenne Pepper), Natural Flavor, Annatto Extract (color), Calcium Sulfate, Yeast, Enzymes.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Natamycin

Emulsifiers / Stabilisers: Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Calcium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Peeled Apples, Mickey Crackers & Cheese Foodles, Peeled Apples, Mickey Crackers & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories210.6 kcal10.5%
Total Fat10.0 g13%
Saturated Fat5.0 g25%
Cholesterol105.3 mg35%
Sodium140.4 mg6%
Total Carbohydrate22.0 g8%
Dietary Fiber2.0 g7%
Protein7.0 g14%
Vitamin C90.0 mg100%
Calcium199.8 mg15%
Iron0.7 mg4%
Potassium105.3 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Peeled Apples, Mickey Crackers & Cheese Foodles, Peeled Apples, Mickey Crackers & Cheese accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.7% of the calories.

Fat 43.7%
Carbs 42.7%
Fat 43.7% Carbs 42.7% Protein 13.6%

🏃 Exercise Burn Time

How long would it take to burn off the 210.6 calories in Peeled Apples, Mickey Crackers & Cheese Foodles, Peeled Apples, Mickey Crackers & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.3 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
Lacrosse 19.5 min

Find more information on calories burned doing popular exercises.

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