Calories in Pastry-Thin Crust Pizza, Meatball

📏 Serving Size: 1 Serving (127.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 299.7
  • Total Fat 17.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 44.5 mg
  • Sodium 800.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 400.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 299.7 calories per serving (1 Serving (127.0g)), Pastry-Thin Crust Pizza, Meatball is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 50.2% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 800.1mg of sodium (35% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Contains 2% or Less of the Following: Palm Oil, Yeast, Salt, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Enriched Semolina Flour [semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], White Distilled Vinegar, Preservative [cultured Whey, Whey], Soy Lecithin, Ascorbic Acid, Enzymes, Wheat Starch), Sauce (tomatoes, Water, Olive Oil, Salt, Spices, Dehydrated Garlic, Citric Acid), Meatball (beef, Pork, Water, Romano Cheese [pasteurized Cow's Milk, Culture, Salt, Enzymes], Breadcrumbs [wheat Flour, Water, Salt, Yeast, Pure Vegetable Shortening {soybean And/or Cottonseed Oil}, Ammonium Chloride, Calcium Propionate], Textured Soy Protein [soy Protein Concentrate, Caramel Color], Salt, Ricotta Cheese [whey, Milk, Vinegar, Salt], Dry Garlic, Brown Sugar, Spices, Caramel Color, Disodium Inosinate and Disodium Guanylate, Parsley, Bha, Bht, Citric Acid), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Basil.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Bha, Bht, Calcium Propionate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate

Fortification / Enrichment Agents: Ferrous Sulfate, Reduced Iron, Niacin, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Pastry-Thin Crust Pizza, Meatball contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories299.7 kcal15%
Total Fat17.0 g22%
Saturated Fat7.0 g35%
Cholesterol44.5 mg15%
Sodium800.1 mg35% ⚠️
Total Carbohydrate24.0 g9%
Dietary Fiber1.0 g4%
Protein14.0 g28%
Vitamin C4.8 mg5%
Calcium250.2 mg19%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pastry-Thin Crust Pizza, Meatball accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.2% of the calories.

Fat 50.2%
Carbs 31.5%
Protein 18.4%
Fat 50.2% Carbs 31.5% Protein 18.4%

🏃 Exercise Burn Time

How long would it take to burn off the 299.7 calories in Pastry-Thin Crust Pizza, Meatball? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.7 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Running: 7 minutes per mile 17.9 min

Find more information on calories burned doing popular exercises.

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