🧪 Nutrition Facts
- Calories 180.0
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 20.0 mg
- Sodium 130.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 180.0 calories per serving (1 Serving (40.0g)), Petite Chocolate Bundt Cakes, Rich Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 49.5% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chocolate Cake Base (bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Food Starch-Modified, Dextrose, Soybean Oil, Cocoa [processed with Alkali], Contains 2% or Less of: Caramel Color, Carob Powder, Cellulose Gum, Eggs, Leavening [baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate], Mono- and Diglycerides, Natural and Artificial Flavor, Propylene Glycol Mono- and Diesters of Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Soy Flour, Sulfites, Vital Wheat Gluten, Water, Whey, Xanthan Gum), Chocolate Icing (sugar, Water, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Cocoa [processed with Alkali], Soybean Oil, Mono & Diglycerides, Polysorbate 60, Salt, Sodium Propionate and Sorbic Acid [preservatives], Soy Lecithin, Caramel Color, Dextrose, Corn Starch, Natural and Artificial Flavor, Cellulose Gum, Xanthan Gum), Eggs, Soybean Oil, Water, Chocolate Coating (sugar, Fractionated Vegetable Fats, Reduced Fat Cocoa Powder, Soy Lecithin), White Compound Coating (sugar, Palm Kernel Oil, Skimmed Milk Powder, Soy Lecithin [emulsifier], Flavoring).
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Sodium Propionate
Artificial Colours: Red 40, Caramel Color
Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Petite Chocolate Bundt Cakes, Rich Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.0 kcal | 9% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 130.0 mg | 6% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Petite Chocolate Bundt Cakes, Rich Chocolate accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.0 calories in Petite Chocolate Bundt Cakes, Rich Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Resistance Band Training | 38.1 min |
Find more information on calories burned doing popular exercises.