Calories in Variety Cheesecake, New York Style, Chocolate Marble, Strawberry Swirl and Brownie

At 420.4 calories per serving (1 Serving (113.0g)), Variety Cheesecake, New York Style, Chocolate Marble, Strawberry Swirl and Brownie is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 56.5% of calories), including 12.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cream Cheese (pasteurized Milk and Cream, Cultures), Sugar, Vegetable Oil (contains One or More of the Following: Canola, Palm, Soybean Oil), Water, Sour Cream (cultured Milk and Cream, Enzymes), Wheat Flour, Whole Wheat Flour, Skim Milk, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Glucose, Eggs, Brown Sugar, Cocoa (alkalized), Whey Protein Concentrate, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Strawberries, Honey, Cornstarch, Salt, Gum Blend (xanthan, Locust Bean, Guar, and Acacia Gum), Milk (vitamin D), Natural Flavor, Vegetable Glycerin, Molasses, Cream (milk), Soy Lecithin (emulsifier), Cinnamon, Baking Soda, Caramel Color, Vegetable Juice (color), Citric Acid, Beta Carotene (color), Turmeric (color), Dipotassium Phosphate, Vitamin a Palmitate, Carrageenan.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Variety Cheesecake, New York Style, Chocolate Marble, Strawberry Swirl and Brownie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Variety Cheesecake, New York Style, Chocolate Marble, Strawberry Swirl and Brownie accounts for 21% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.5% of the calories.

How long would it take to burn off the 420.4 calories in Variety Cheesecake, New York Style, Chocolate Marble, Strawberry Swirl and Brownie? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.